Latest Thoughts

IMFL – just getting to the line

I completed my 2011 campaign with another go at the flat & fast course in Panama City Beach.  Unlike last year with temps hovering near 40 degrees at the race start we had comfortable race weather this year.  It was chilly but I did not need extra layers or arm warmers and never felt too cold. Swim... [Read more...]

Leaving It on the Course

For many years my younger brother has been giving me smack about looking “too fresh” at the end of my races.  Last weekend I wish he were able to see the final 400m of my race in Muskoka.  I think the picture speaks for itself as I pushed myself to the max.  The race weekend was great... [Read more...]

Welcome to My New Site

Thanks for stopping by & taking a gander at things.  Be sure to check back frequently as updates are in the works…  Read More →

Running the Good Race

Tomorrow morning approximately 1,900 athletes will converge on the Boulder Reservoir for the Boulder 70.3 triathlon (1.2 mile swim~56 mile bike~13.1 mile run).  It is a popular race on the half Ironman circuit with the Rocky Mountains as a scenic back-drop. With a disappointing outcome in my previous... [Read more...]

« Previous Page