Embracing the Treadmill
With the onset of winter comes less daylight & tricky footing forcing many athletes to complete their runs on the “dreadmill”. While the treadmill can seem daunting and mentally stale, it is possible to get quality sessions completed with the fun factor in-tact. Here are some guidelines and four treadmill sessions to maximize your winter run training while embracing the time indoors.
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Getting Back in the Mix at Pigman Half IM
Last weekend I ventured due East to race one of the classics, Iowa’s famed Pigman. This race has been on my radar for several years and it did not disappoint! Quick back-drop on how I found myself on the start line of this race…Going into this season I had my sights set on racing some big ultra trail races including the San Juan Solstice 50 Miler and Run Rabbit Run 100. The early... Read More
Greendland 50k, err 45k, Race Report
Early Saturday morning I ventured down to Larkspur, CO with a couple of my Boulder Track Club M.U.T teammates for the Greenland Trail Races. Susie was kind enough to offer and drive me and Tony, who is just getting back to running after impaling his leg on a tree limb during a trail run back in March. We enjoyed good conversation making for a rather short drive down I-25.
After a quick stop at... Read More
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